Outcome: "Win"
Record: 53-1
Streak: Won 15
Summary: Vacation is great. But I still get stressed, even when I'm on vacation.
Friday, November 24, 2006
Thursday, November 23, 2006
Outcome: "Win"
Record: 52-1
Streak: Won 14
Summary: I almost forgot to do my morning pages this morning, but then I remembered and it was quite nice. I read, prepared for the seminar, and got ready for dinner. Dinner was good, and in a few minutes we'll have our seminr. Barring some gross violation of ethics, I'd say I lived how I wanted to live today.
Record: 52-1
Streak: Won 14
Summary: I almost forgot to do my morning pages this morning, but then I remembered and it was quite nice. I read, prepared for the seminar, and got ready for dinner. Dinner was good, and in a few minutes we'll have our seminr. Barring some gross violation of ethics, I'd say I lived how I wanted to live today.
Wednesday, November 22, 2006
Tuesday, November 21, 2006
Outcome: "Win"
Record: 50-1
Streak: Won 12
Summary: Seriously, another 5. Two in a row, hell yeah. And apparently I haven't been clear, or Dan hasn't been reading my blog well enough. The book is still "plan a". In fact, I'm working on it more than ever right now. AW is directly contributing to the book. AW is a 12 week program that I have undertaken specfically to aid in the process of writing my book. Already it is helping. The book is still #1.
Record: 50-1
Streak: Won 12
Summary: Seriously, another 5. Two in a row, hell yeah. And apparently I haven't been clear, or Dan hasn't been reading my blog well enough. The book is still "plan a". In fact, I'm working on it more than ever right now. AW is directly contributing to the book. AW is a 12 week program that I have undertaken specfically to aid in the process of writing my book. Already it is helping. The book is still #1.
Monday, November 20, 2006
Outcome: "Win"
Record: 49-1
Streak: Won 11
Summary: With so much adversity, I still perservered, and I feel like a champ. Today would have been a 5. I'm not going to get into too much detail because of the personal nature of the most of the chief circumstances. Morning pages, work, French for 15 minutes (nice start by the way), and lots of critical "b". Picked up my bike from the shop and took care of a little admin. Would like to do some AW, perhaps read some Emerson to prepare for the seminar, but most importantly I need to get a good night's sleep tonight, since last night I didn't (through no fault of my own).
Record: 49-1
Streak: Won 11
Summary: With so much adversity, I still perservered, and I feel like a champ. Today would have been a 5. I'm not going to get into too much detail because of the personal nature of the most of the chief circumstances. Morning pages, work, French for 15 minutes (nice start by the way), and lots of critical "b". Picked up my bike from the shop and took care of a little admin. Would like to do some AW, perhaps read some Emerson to prepare for the seminar, but most importantly I need to get a good night's sleep tonight, since last night I didn't (through no fault of my own).
Sunday, November 19, 2006
Outcome: "Win"
Record: 48-1
Streak: Won 10
Summary: What a horrible bitter day. I didn't do anything wrong--I exercised moderation and was generally ethical, and I tried to rest on my day off. The day started off nicely with morning pages, including my weekly check up, and then a nice breakfast. But starting after that there was the Eagles nightmare of a game. Oh God. Then Eva and I fought, and then I felt sick to my stomach and had a headache, and now I just feel overall like a big pile of shit.
Weekly Summary:
Work wise, this was a killer week. I finished my French lesson, completed the first of twelve sections in AW, worked my ass off at normal work and especially at the internship, exercised moderation, got a great start on my French grammar text, took care of a huge amount of administrative stuff, took the first step in lining up my classes for next semester, and got a nice lead for "b".
There were a few things I wanted to work on for this week: one was freeing up Sunday so that I could have a full day of relaxation. Well, I did free up Sunday, but Sunday sucked anyway. I love the Eagles, and I will always watch their games, but in a way I'll be glad when the season's over. A second thing I wanted to address was hazy principles. I still didn't sit down and create a set of "laws", but it's ok that I didn't. I was very deliberate in all my actions, and was, if anything, more conservative than I needed to be. I still want to legislate, so that should be coming soon. There was only one thing regarding sleep, that I'll talk about below, in which I fucked up a little. The AW stuff worked out great. 45 minute morning pages and then another 45 minutes later in the day for the exercises.
Outlook for next week: I want to continue my solid effort. Wednesday night through Sunday night will be a vacation, which is much needed. Monday through Wednesday afternoon will still be productive. Even while I'm vacationing, I'll do my morning pages--basically I'll treat it as a string of Sundays. I want to do at least 1 lesson in French, if not more when I'm relaxing on vacation (at this point the French is fun). There are a few things I want to take care of with "b" before I take off. Ideally I'd like to register for my classes before leaving. Probably the biggest thing I'd like to improve upon is return to my firm ways about sleep. I need to obey myself. I can't get sloppy. Here's how I handle sleep normally. I want to get 8 hours a night on working nights. If I'm getting up at 6:15, I need to be asleep by 10:15. But I figure that I won't fall asleep right away if I get in bed at 10:15, so I get in bed at 9:45, to ensure that I'll be asleep once it hits 10:15. One night, during my artist's date actually, I was sloppy in the following way: it was 9:45, and I was finishing up a movie. I won't get too much into an artist's date, but it's basically supposed to be time to yourself, to recharge and stimulate yourself, by yourself, with no distractions or worries. I was having a great time, and I wanted to be liberal with myself, you know, treat myself. So I figured that if I turned off the light, laid down in bed, and watched the movie that way, I'd fall asleep quickly at 10:15, so I could have the benefit of the 9:45 thing while still being able to watch my movie. I'm sorry, that was bullshit. The artist's date is great, and I want to respect it, but there are also things that I need to be firm about. Because I don't always remember how important sleep is on a gut level, I need to make a hard and fast rule for myself to direct my actions. That ways it doesn't matter whether I'm fully conscious of its value at that time or not, I will do it because I legislated myself to do it, and if I don't, it'll be a loss. That's what I mean about being strict with sleep. The only way I will make an exception is for an emergency, or if I petition my rational mind in advance with a good reason (for example, there's something I might attend late on Tuesday, and the reason I might allow it is because I won't see Eva again for another week, and the only way to see her is to go to the thing). We'll see. So yeah, more firm, more crisp in my actions. Still working on my state of mind and calmness, but that's been good. Yeah, just keep rolling I guess.
Record: 48-1
Streak: Won 10
Summary: What a horrible bitter day. I didn't do anything wrong--I exercised moderation and was generally ethical, and I tried to rest on my day off. The day started off nicely with morning pages, including my weekly check up, and then a nice breakfast. But starting after that there was the Eagles nightmare of a game. Oh God. Then Eva and I fought, and then I felt sick to my stomach and had a headache, and now I just feel overall like a big pile of shit.
Weekly Summary:
Work wise, this was a killer week. I finished my French lesson, completed the first of twelve sections in AW, worked my ass off at normal work and especially at the internship, exercised moderation, got a great start on my French grammar text, took care of a huge amount of administrative stuff, took the first step in lining up my classes for next semester, and got a nice lead for "b".
There were a few things I wanted to work on for this week: one was freeing up Sunday so that I could have a full day of relaxation. Well, I did free up Sunday, but Sunday sucked anyway. I love the Eagles, and I will always watch their games, but in a way I'll be glad when the season's over. A second thing I wanted to address was hazy principles. I still didn't sit down and create a set of "laws", but it's ok that I didn't. I was very deliberate in all my actions, and was, if anything, more conservative than I needed to be. I still want to legislate, so that should be coming soon. There was only one thing regarding sleep, that I'll talk about below, in which I fucked up a little. The AW stuff worked out great. 45 minute morning pages and then another 45 minutes later in the day for the exercises.
Outlook for next week: I want to continue my solid effort. Wednesday night through Sunday night will be a vacation, which is much needed. Monday through Wednesday afternoon will still be productive. Even while I'm vacationing, I'll do my morning pages--basically I'll treat it as a string of Sundays. I want to do at least 1 lesson in French, if not more when I'm relaxing on vacation (at this point the French is fun). There are a few things I want to take care of with "b" before I take off. Ideally I'd like to register for my classes before leaving. Probably the biggest thing I'd like to improve upon is return to my firm ways about sleep. I need to obey myself. I can't get sloppy. Here's how I handle sleep normally. I want to get 8 hours a night on working nights. If I'm getting up at 6:15, I need to be asleep by 10:15. But I figure that I won't fall asleep right away if I get in bed at 10:15, so I get in bed at 9:45, to ensure that I'll be asleep once it hits 10:15. One night, during my artist's date actually, I was sloppy in the following way: it was 9:45, and I was finishing up a movie. I won't get too much into an artist's date, but it's basically supposed to be time to yourself, to recharge and stimulate yourself, by yourself, with no distractions or worries. I was having a great time, and I wanted to be liberal with myself, you know, treat myself. So I figured that if I turned off the light, laid down in bed, and watched the movie that way, I'd fall asleep quickly at 10:15, so I could have the benefit of the 9:45 thing while still being able to watch my movie. I'm sorry, that was bullshit. The artist's date is great, and I want to respect it, but there are also things that I need to be firm about. Because I don't always remember how important sleep is on a gut level, I need to make a hard and fast rule for myself to direct my actions. That ways it doesn't matter whether I'm fully conscious of its value at that time or not, I will do it because I legislated myself to do it, and if I don't, it'll be a loss. That's what I mean about being strict with sleep. The only way I will make an exception is for an emergency, or if I petition my rational mind in advance with a good reason (for example, there's something I might attend late on Tuesday, and the reason I might allow it is because I won't see Eva again for another week, and the only way to see her is to go to the thing). We'll see. So yeah, more firm, more crisp in my actions. Still working on my state of mind and calmness, but that's been good. Yeah, just keep rolling I guess.
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