Ethics: 4
Dream Realization: Advancing, slightly
Streak: 10

Here's the summary of what happened with regard to my goals:
My fitness goal was to lose two pounds between last Wednesday and today. I succeeded; in fact, I lost four pounds. Is that unhealthy? I don't feel shitty, but it seems like a lot for one week.
My writing goal was to complete a comprehensive outline of my book, specifically plot and character development. I didn't complete the outline, but in a way I did more than I expected to. The reason I say that is because the work that I have produced in the last week has been extremely detailed and, in my opinion, high quality, exceeding my expectations of what I was going to produce. I guess the issue is that I'm being more comprehensive than I planned to be, which is good, and will make the process of actually writing easier (I'm actually writing fragments of the book as I go along, especially dialogue). So even though I didn't accomplish my goal in a strict sense, I did more than I planned on doing. I've given myself a one-week extension on the outline, so I'll report back next Wednesday about that.